Massage therapy is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. There are many different types of massage therapy such as Swedish massage, deep massage, sports massage, trigger points massage, aroma massage,...

At AN’s spa, you will have the experience to try the aroma massage combined with Vietnamese acupressure style in every massage therapy here. 

1. Benefits of massage

Massage is generally considered part of integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Massage has many benefits to your health for both physical and mental health. 

These are some common benefits you should know about massage:

1.1. Lower stress
The long-term effects of stress can take emotional and physical tolls. Massage therapy may relieve stress and conditions associated with it, such as tension headaches.

1.2. Increase immune function
Medical research indicates that massage therapy can help boost immune system strength by increasing the activity level of the body’s natural “killer T cells,” which fight off viruses.

1.3. Boost mental health and wellness
Research suggests that symptoms of stress, anxiety and depression (all associated with mental health) may be directly affected with massage therapy.

1.4. Manage pain
Pain can negatively affect a person’s quality of life and impede recovery from illness or injury. Recent findings highlight the role of massage in pain management.

1.5. Improve physical fitness
Elite and recreational athletes alike can benefit from massage therapy-massage can reduce muscle tension, improve exercise performance and prevent injuries.

2. Massage therapy at AN’s spa

There are many services in our spa such as massage, acupressure, facial care, and washing hair with herbs. Massage therapy is a must try service that you should not skip. 

The signature massage therapy is combined between aroma style - the massage with oil and acupressure, which focus on acupoints. The massage therapies at our spa include body massage, head massage, foot massage, which focus on specifically parts of your body that have muscle tension or stiffness. 

We would use hot stone and Himalayan salt to apply on parts of your body that are stiff or tense to relieve the pain. 

Moreover, we have the massage therapy which is SHIATSU - the traditional Vietnamese treatment acupressure. This massage therapy focuses 100% on pressing the acupoints, and it is likely for treatment more than relaxing. 

A therapist applies pressure to specific acupressure points to restore healthy energy flow. The points they choose depend on your symptoms. Given how meridians run, pressure points used may be a long way from the site of the symptom.

Most people try acupressure to manage a condition, such as:

- Insomnia

- Stress management

- Headache

- Menstrual cramps

- Motion sickness

- Muscle tension and pain

- Nausea and vomiting during pregnancy and morning sickness

- Nausea and vomiting after surgery or chemotherapy

- Cancer-related and other forms of fatigue

 

3. Service’s quality at AN’s spa

At our spa, dear guests will experience the best service because we will bring a sense of comfort and moments of mental relaxation along with:

- Packages of body/ head/ foot massage services, from basic to intensive facial care, herbal shampoo combined with relaxing massage;

- Steam and dry sauna, herbal foot bath will meet all your relaxation needs;

- Specialized therapists are trained by experienced professionals, periodically checked for skills, ensuring service quality throughout the system;

- Well-trained service skills;

- Enjoy a warm cup of tea with homemade yogurt and home-grown fruit;

- The enthusiasm and dedication of the team of therapists and receptionists;

- Soft music to soothe your mind and the scent of natural essential oils spreading will help you relax more.

AN’s spa is a place for relaxing and muscle pain treatment by massage therapy. We hope to welcome you in the near future.

If you need any assistance to make a reservation to come to us, please contact these channels:

- Branch 1:

+ Address: 18 bis/12 Nguyen Thi Minh Khai street, Dakao ward, district 1, HCMC.

+ Hotline/ Zalo: 0902323470

+ Facebook: https://www.facebook.com/ansspavn

+ Google map: https://goo.gl/maps/6pA2ETE45Ar3tcKX6 

 

- Branch 2:

+ Address: (No.30, 8th street) Ha Do centrosa urban area, 118 3/2 street, ward 12, district 10, HCMC.

+ Hotline/ zalo: 0938561377

+ Facebook: https://www.facebook.com/ansspapremium

+ Google map: https://goo.gl/maps/6pA2ETE45Ar3tcKX6

 

- Branch 3:

+ Address: 30/11 Mac Dinh Chi, Da Kao Ward, District 1, HCMC

+ Hotline: 0934045900

+ Google map: https://goo.gl/maps/c5WsW2NELFCbB93w5